Let’s get vulnerable. Kara and Becky have both been, and are both going to therapy—not with each other, of course, but on their own. In this episode, you’ll hear about why they sought a therapist, how they found their current therapists, and even what they discuss with their therapists. At the end of the day, our mental health is just as important as our physical health.
Don’t let the intro fool you; this episode is in English! But it’s all about Netflix’s Emily in Paris. Kara and Becky discuss what they loved about this show, along with their hopes for season 2.
Correction: About 6 minutes in, Kara mistakenly refers to Emily’s actor as “Lily James” when, in fact, she is portrayed by Lily Collins. Oops!
In the second part of this episode about social media and the documentary The Social Dilemma, Kara and Becky discuss their own approaches to social media use. They also muse on whether or not we can fix or change social media to make it better.
Kara and Becky bring you a two-part episode about social media. Inspired by recently watching The Social Dilemma on Netflix, they discuss how social media networks influence us. We talk about the algorithm, the dopamine, and the screen time—lots of stuff you already know, and maybe stuff you didn’t.
Here’s the article about the coronavirus hoaxes spread on Facebook Becky mentions in the episode.
Kara and Becky revisit the topic of adulting, which they first discussed back in episode 9. In the year and a half that has elapsed, Kara broke her elbow and realized she’s trans, and Becky has had some new roommates. Both have embarked on projects to improve their living spaces too.
Check out Becky’s blog post about part of her sprucing up of her terrasse!
Makeup. A lot of us wear it! Becky has worn it for years, but with the pandemic upon us, she is wearing it less often. Kara, on the other hand, had almost never worn makeup until last February. Listen to a cis woman and a trans woman discuss their respective personal journeys with makeup.
Note: Kara would like you to know that she has improved significantly at eyeliner since recording this episode.
That’s right, Kara and Becky are back at it again with another recommendations episode! Hear Becky drop some psychology knowledge as she explains why 2 personality tests are her favourites right now. Then get yourself some culture through the TV shows, books, and music we’re loving. Finally, both Kara and Becky independently decided to recommend self-care tips!
Things recommended in this episode:
- 16 Personalities Test
- The Four Tendencies Quiz by Gretchen Rubin
- TV shows: Good Girls, Younger, Love on the Spectrum
- Books: Of Human Bondage, Unacceptable, and The Story Graph website.
- Music: “WAP” by Cardi B feat. Megan Thee Stallion, “Levitating” by Dua Lipa feat. Madonna and Missy Elliott, Taylor Swift’s folklore
- Self-care: cook good meals and take time to exist without a to-do list
Kara has new book reviews website! https://kara.reviews/
We hit 1000 downloads back in July, and we did an Instagram Live to celebrate. This is that Live … only it’s not live any more, of course. Kara edited it. The audio quality is rougher than usual. Listen to Kara and Becky talk about a variety of subjects, from the origins of this podcast to their neighbours to a Holly Bourne book and more!
Kara and Becky continue their discussion of Come As You Are, by Emily Nagoski, which they began in the previous episode. In this episode, we get a little more personal. We discuss what we hope our friends and loved ones will take away from this book if they read it.
Kara gave Becky Come As You Are, by Emily Nagoski, for her birthday. This book is about sex, specifically female sexual response! Now Kara and Becky will talk about what each of them learned from the book, as well as how it relates to their own experiences and their understanding of sex and sexuality.
Also check out Kara’s review of Come As You Are.