We're two friends who can talk with each other about literally anything. Join us for easy listening about hard subjects. We're not experts here; we're just trying to figure it out, one conversation at a time.
Episodes
Mar 31, 2021
Mar 31, 2021
31 min
Becky and Kara love talking about their habits with each other. Every once in a while, they share their goals and discuss what’s working and what isn’t. In this episode, join them as they dig a little deeper into how their habits work (or don’t), how they form habits, and Kara’s discovery that maybe she needs to learn more about what will help her form habits more easily!
Books Becky mentions:
- The Power of Habit by Charles Duhigg
- Atomic Habits by James Clear
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